Creamy, protein-rich peanut butter, ground the way it should be — no added sugar, nothing but real roasted peanuts.
One ingredient, done right.
Unlike our pickles and ghee, peanut butter isn't a Bihar heritage product with centuries behind it — it's simply something we make the way we believe it should be made: real roasted peanuts, ground slowly, with nothing added to cut corners.
No added sugar, no palm oil, no stabilisers — just peanuts, the way a jar of peanut butter should read on the label.
It carries the same principle every Tohar product does: honest ingredients, made without shortcuts, whether or not the story behind it goes back generations.
General footage of how peanut butter is made — not Tohar's own kitchen, but the same basic process.
Typical values for natural peanut butter with no added sugar, per 100g — general reference figures for this food category, not a lab-tested analysis of this specific batch. Get in touch if you'd like more detail.
| Nutrient | Typical Amount |
|---|---|
| Energy | ~630 kcal |
| Protein | ~22–25 g |
| Fat | ~50–53 g |
| Carbohydrates | ~18 g |
| Added Sugar | 0 g |
Not just a spread.
A meaningful source of plant protein per serving — useful for muscle repair and keeping you full for longer.
Mostly monounsaturated and polyunsaturated fat, in a ratio comparable to olive oil.
Regular nut-butter consumption has been linked in research to a lower long-term risk of type 2 diabetes.
No added sugar or hydrogenated oils — just roasted peanuts, ground simply.
Peanuts naturally contain resveratrol, an antioxidant studied for its potential heart and metabolic benefits.
A useful source of magnesium and potassium, alongside the protein and healthy fats.
General wellness information based on published nutrition research — not medical advice. Speak with a healthcare professional for guidance specific to you.
Three ways to start.